Basic Info
First Air: January 31, 2021
Status: Ended
Seasons & Episodes
Seasons: 3
Episodes: 21
Last Episode
Name: Day 21: Setting Intentions Before Your Day
Season: 3, Episode: 7
Air Date: 2021-01-31
Runtime: 11 min
Each day offers new and exciting opportunities. Take advantage of them by establishing your priorities and direction. Instructor: Lauren Eckstrom
Videos
Unstress Sample Meditation (Vimeo)
Unstress 21 Days of Meditation
2021
3 seasons
21 episodes
Overview
Melt away stress and anxiety with this 21-day guided meditation program. Quick and easy 10-minute sessions help you feel more relaxed, calm, and in control.
Genres
Reality
Production Countries
No production country data available.Spoken Languages
- English en
No streaming providers available for this content
Cast
Lauren Eckstrom
Natalie Bell
Chris Johnson
Scott Schwenk
Crew
Backdrops
Posters
