Basic Info
First Air: June 28, 2014
Status: Ended
Seasons & Episodes
Seasons: 1
Episodes: 12
Last Episode
Name: Hardcore on the Floor
Season: 1, Episode: 12
Air Date: 2014-07-10
Ready to carve every single muscle in your body without ever leaving the floor? Chalene Johnson's sweat-dripping 30-minute bodyweight workout helps you sculpt an ultra-strong core and totally defined abs, glutes, legs, and arms that get noticed. No impact. High intensity. Hardcore results.
PiYo
2014
1 seasons
12 episodes
Overview
The PiYo Deluxe Kit has everything in the PiYo Base Kit PLUS 2 Accelerated 30-Minute Strength Workouts, Beach body Strength Slides with Booties, PiYo Strength Accelerated Calendar AND a FREE Yoga Mat. Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYoPiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.
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Cast
Charlene Johnson
Main
Melissa McAllister
Fitness Crew
Jimmy Hays Nelson
Fitness Crew
Crew
Posters
External Links
