Basic Info
First Air: December 26, 2011
Status: Returning Series
Seasons & Episodes
Seasons: 2
Episodes: 33
Last Episode
Name: Beginning Pilates Plus Combined with Yoga: Extended Yoga & Pilates
Season: 1, Episode: 33
Air Date: 2011-12-26
Runtime: 105 min
Pilates for Beginners & Beyond
2011
2 seasons
33 episodes
Overview
Pilates for Beginners & Beyond is the perfect way to explore and experience the numerous benefits of Pilates. With over 50 routines, this set of 3 full-length DVDs will allow you to learn the basics of Pilates and then progress at your own pace. This comprehensive collection will help you build strength, improving flexibility, reducing stress, and more!
No streaming providers available for this content
Cast
Crew
Posters
External Links
