Basic Info
First Air: September 02, 2016
Status: Ended
Seasons & Episodes
Seasons: 1
Episodes: 8
Last Episode
Name: Cool Down
Season: 1, Episode: 8
Air Date: 2016-09-09
Runtime: 4 min
Good job, let's cool it down!
Jillian Michaels: 10 Minute Body Transformation
2016
1 seasons
8 episodes
Overview
Jillian Michaels’ 10 Minute Body Transformation is designed to get you incredible results in less time. Jillian created 5 insanely effective 10-minute workouts each comprised of a different modality, so whether you have an hour to exercise or only 10 minutes, the 10 Minute Body Transformation has you covered. Each workout is completely different so you stave off boredom and prevent plateaus. Exciting variety. Amazing results. Less time.
Production Countries
No production country data available.Spoken Languages
- English en
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Cast
Jillian Michaels
Jillian Michaels
Crew
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