Basic Info
First Air: May 03, 2016
Status: Returning Series
Seasons & Episodes
Seasons: 1
Episodes: 17
Last Episode
Name: I've Got Abs!
Season: 1, Episode: 17
Air Date: 2016-08-23
Runtime: 16 min
Work all angles of your abdominals to reveal the six-pack abs of your wildest dreams.
ChaLEAN Extreme
2016
1 seasons
17 episodes
Overview
Chalene teaches you how to burn fat with resistance training instead of cardio. When you build lean muscle, you supercharge your metabolism so you burn fat long after your workout—even while you sleep.
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