Basic Info
First Air: February 03, 2014
Status: Ended
Seasons & Episodes
Seasons: 1
Episodes: 12
Last Episode
Name: Plyo Fix
Season: 1, Episode: 12
Air Date: 2014-02-03
Runtime: 32 min
Cardio
21 Day Fix
2014
1 seasons
12 episodes
Overview
Get a major calorie burn, tone your muscles, and lose up to 15 pounds in 21 days with a different 30-minute real-time workout every day. Build on the moves weekly to get total-body results, faster.
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