Basic Info
First Air: January 01, 2018
Rating: ⭐ 10.0/10 (1 votes)
Status: Ended
Seasons & Episodes
Seasons: 1
Episodes: 45
Last Episode
Name: Day 53 - Post-Quest Assessment
Season: 1, Episode: 44
Air Date: 2018-10-22
The Longevity Blueprint
2018
1 seasons
45 episodes
⭐ 10.0/10
1 votes
Overview
Does it ever feel like your body, your health, and your energy levels just aren’t quite what they used to be? You could be in decent physical shape - but you now need to exercise longer and harder than usual just to maintain your strength and weight. Or you could be a productive professional or business owner - but now more than ever, you’re struggling to find time for those exhausting and time-consuming gym sessions. Or you could be in your later years - but you’re not enjoying your free time the way you imagined, because you just don’t have the energy and strength you once had.
Genres
Reality
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No production country data available.Spoken Languages
- English en
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Cast
Crew
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