Basic Info
First Air: September 07, 2020
Status: Returning Series
Seasons & Episodes
Seasons: 1
Episodes: 4
Last Episode
Name: Rest
Season: 1, Episode: 4
Air Date: 2020-09-10
The natural world offers a constant source of calm and comfort. How do images of hypnotic starling murmurations or macaques relaxing in hot springs in Japan encourage us to slow down? How can we experience more being and less doing?
Mindful Escapes: Breathe, Release, Restore
2020
1 seasons
4 episodes
Overview
A bold new genre of programming for our times where guided mindfulness and stunning natural history footage go hand in hand to produce a series of immersive, relaxing films.
Production Countries
- United Kingdom
Spoken Languages
- English en
No streaming providers available for this content
Cast
Andy Puddicombe
Narrator
Crew
Backdrops
Posters
