Basic Info
First Air: September 14, 2021
Status: Ended
Seasons & Episodes
Seasons: 1
Episodes: 2
Last Episode
Name: Sunflower Meadow
Season: 1, Episode: 2
Air Date: 2021-09-14
Bask in the serene sunflower meadow as you enjoy a gentle yoga practice while using a chair for support. Including seated sun salutations along with easy to follow yoga moves to create more easy in your hands, neck, shoulders, back, hips and more.
Happy Yoga with Sarah Starr: Beginner Gentle Seated Chair Yoga
2021
1 seasons
2 episodes
Overview
Enjoy yoga no matter your body's type or situation... Whether you have, injuries, balance concerns, inflexibility, or limited mobility. This is where to start when regular yoga seems like too much, experience the benefits of yoga without getting out of your chair.
Production Countries
- United States of America
Spoken Languages
- English en
Buy
Amazon Video
Cast
Crew
Posters
External Links
