Basic Info
First Air: March 01, 2020
Status: In Production
Seasons & Episodes
Seasons: 6
Episodes: 30
Last Episode
Name: Week 2 - Lift - Upper Body
Season: 2, Episode: 2
Air Date: 2020-03-08
You’ll need dumbbells for this intense, upper-body workout that uses supersets to pack on muscle above the waist.
10 Rounds
2020
6 seasons
30 episodes
Overview
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout.
No streaming providers available for this content
Cast
Joel Freeman
Crew
Backdrops
Posters
External Links
