Basic Info
First Air: November 30, 2010
Status: Returning Series
Seasons & Episodes
Seasons: 1
Episodes: 2
Last Episode
Name: Jillian Michaels: 6 Week Six-Pack Workout 2
Season: 1, Episode: 2
Air Date: 2010-11-30
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
Jillian Michaels: 6 Week Six-Pack
2010
1 seasons
2 episodes
Overview
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
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Cast
Jillian Michaels
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