Basic Info
First Air: March 18, 2008
Status: Returning Series
Seasons & Episodes
Seasons: 1
Episodes: 3
Last Episode
Name: Jillian Michaels: 30 Day Shred Level 3
Season: 1, Episode: 3
Air Date: 2008-03-18
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
Jillian Michaels: 30 Day Shred
2008
1 seasons
3 episodes
Overview
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
Rent
Amazon Video
Buy
Amazon Video
Buy
Apple TV
Buy
Google Play Movies
Buy
Fandango At Home
Cast
Jillian Michaels
Herself
Crew
Posters
External Links
