Basic Info
Release: January 08, 2021
Runtime: 81 min
Rating: ⭐ 6.0/10 (0 votes)
Status: Released
Videos
Is Mindfulness Right for You? Trailer (YouTube)
Is Mindfulness Right for You?
2021
81 min
⭐ 6.0/10
Overview
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Genres
Documentary
Production Countries
- United States of America
Spoken Languages
- English en
Flatrate
Amazon Prime Video
Flatrate
Amazon Prime Video with Ads
Rent
Amazon Video
Buy
Amazon Video
Cast
Crew
Jeremy Norrie
Director
Cora Anne
Writer
Backdrops
Posters
