Basic Info
Release: June 17, 2014
Runtime: 45 min
Status: Released
Videos
The FIRM FIRM Basics: Abs, Buns, & Thigh Workout (YouTube)
The Firm Basics - Abs, Buns & Thighs
2014
45 min
Overview
Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
Production Countries
No production country data available.Spoken Languages
No spoken language data available.No streaming providers available for this content
Cast
Stacey Millner-Collins
Crew
Cynthia S. Benson
Executive Producer
Anna L. Benson
Producer
Anna L. Benson
Director
Mark S. Henriksen
Writer
Posters
External Links
